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Edmonton March Dinner - Health as your competitive edge for leadership and peak Performance

Date:   Mar 20, 2018
Time:   5:30 PM

Royal Glenora Club

11160 River Valley Road
Edmonton, AB

Topic: Health as Your Competitive Edge for Leadership and Peak Performance

When work demands are high, and the schedule is full, it’s far too easy to let lack of time and energy guide how you take care of yourself. It seems there’s always something more important to do, but when health gets pushed aside, it has a direct and often negative impact on energy, productivity, and brain power. Not to mention what it does for wellness and quality of life.

More and more research shows that the very health practices we push aside in the name of work progress, are the keys to better leadership and peak performance. In fact, health provides the ultimate competitive edge for business success. In this session, you will:

  • Be reminded of the many physical benefits of exercise, eating right, sleep and stress management.
  • Explore the benefits of health beyond the physical, especially regarding brain functions like long-term memory, attention, problem-solving, mental focus, and creativity.
  • Examine the benefits of health for boosting emotional wellness, self-confidence and social connectedness and why they matter for success.
  • Assess your current health-practices; what's going well, what's missing, and what you shouldn’t be without.
  • Identify effective, time-efficient ways to optimize your health, and that of your teams, so you show up every day mentally, physically and emotionally dialed-in.

And consider this: If you’re already knocking it out of the park with career success, imagine how much more you’ll be capable of when you prioritize health as non-negotiable part of your business plan?

Last date of Registration: Friday, March 16th 2018, 12:00 pm 


5:30 PM
Dinner: 6:00 PM
Guest Speakers: 7:00 - 7:45 pm
Networking: 7:45 - 9:00 pm 
Member $40 + GST
Non-Member $70 + GST
There will be no registrations at the door. 
Click to view our Event Refund & Cancellation Policy

Continuous Professional Development Points:   2 points 

Speaker: Michelle Cederberg

Health and Productivity Expert Michelle Cederberg galvanizes people to blaze their own path and live a bigger life. An in-demand speaker, author, health expert and life coach, she empowers clients to break down the physical and emotional barriers that get in the way of growth - in business and in life.

She holds a Masters in Kinesiology, a BA in Psychology, a specialization in Health and Exercise Psychology, is a Certified Speaking Professional (CSP), a Certified Exercise Physiologist (CEP) and Certified Professional Co-Active Life Coach (CPCC). She combines mind, body, humour and practicality to inspire change!

A natural storyteller, Certified Speaking Professional (CSP) Michelle transports delighted audiences on a journey of truth and laughter that will empower them to optimize health and energy habits, find better work-life balance and gain momentum toward the personal legacy they long to create. Michelle is the author of three books. Her latest literary spark plug, Energy Now! Small Steps to an Energetic Life shares her philosophy in an eye-opening and practical way, with methods that make a difference.

If you have any questions or concerns please contact, Arnold D'souza ( or (780) 944-0355 ext. 230


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